| Performance Area |
Basic Skills 1 |
Basic Skills 2 |
Better Sailing |
Racing Skills 1 |
Racing Skills 2 |
| Plan and Prepare |
Group and individual safety awareness, clothing, safety equipment, sailing stretches |
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Trapeze harness selection |
Basic fitness principals, sailing stretches |
Physical preparation for sailing, performance enhancement, injury prevention, planning and recording, preparation for a series/championship |
| Rigging |
Wind awareness, awareness of parts of and rigging on the training boat |
Independent rigging of training boat |
As for Basic Skills 2 using all boat equipment |
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| Ropework |
Figure of eight, round turn and two half hitches. |
Reef knot, bowline |
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| Sailing techniques and manoeuvres |
Paddling and rowing. Basic heave-to, primary boat controls, reaching, helming under supervision |
Sailing to windward, sailing downwind, gybing and tacking, points of sailing, helming with minimal guidance |
(Independent) Boat speed control, sailing backwards, getting out of irons, heave-to, (jib aback), roll tacking, roll gybing, spinnaker handling, trapezing (when applicable). Boat handling in moderate wind conditions |
Starting techniques, mark rounding, boat handling in moderate to fresh wind conditions. |
Tuning/controlling power/rig control, sailing blind, sailing rudderless. |
| Rescue procedures and drills |
Capsize recovery drill, towing |
Crew recovery drill, capsize recovery |
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| Launching and recovery |
Leaving and returning to the beach/launching facility with instructor guidance, effective launch and recovery of craft, lifting, trolleys. |
Care of equipment, coming alongside/docking, to fixed/anchored structure |
As for Basic Skills 2 with regard to all equipment, coming alongside/docking to fixed/anchored structure and securing |
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| Sailing theory and background |
Basic rules: Avoid collisions, power/sail right of way, exceptions |
Right-of-way rules (Collision regulations): Port/starboard, windward/leeward, keep to the right in channels, overtaking vessels |
Navigation markers/bouyage, first aid awareness/injury prevention |
How sails work/basic aerodynamic theory, components of a race and effects on race outcome, racing rules, team work |
Introduction to the compass, basic tactics and strategy |
| Meteorology |
Storm Clouds |
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Weather: Sources and information |
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| Winds, tides and currents |
Wind awareness, direction and relative strength indicators |
Gusts and lulls, tides – time between tides, reading tide tables, direction of tidal flow |
Lifts and knocks, twelfths rule and relationship to tidal flow (strength), sea and land breezes |
Geographic, oscillating and persistent wind shifts, identification of sea breeze pattern |
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